The evolution of my latest obsession

I’ve always wanted to buy flowers, but it never seemed practical, and I don’t always like the premade bouquets sold in stores. So I never bought myself flowers. Then one day I wanted flowers. I needed to have flowers in my life right that second. I checked my money situation, got in the car and…

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Talking in circles

I haven’t been able to sleep over the last few days. Instead of watching Netflix or surfing the internet I’ve been rereading past journal entries.  Flipping through the pages has been really interesting. It’s cool to see how things have changed over the years.  However I’m concerned about all the times I wrote variations of…

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4 ways to deal with a restless mind

Feeling restless It often starts as soon as I begin to unwind for the day. It starts with one thought about lunch the next day, then there’s a thought about my best friends wellbeing. Before I know it I’m thinking 5 years into the future, while simultaneously considering how I could’ve handled high school better….

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February reflections and goals March 2017

February Reflections I’ve learned this month that my self discipline needs some serious work. This month wasn’t the best goal wise, and I believe its because the goals were too vague, and didn’t include any weekly deadlines or, specific actions steps to take.

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Stretches for tight shoulders and lower back

If you’re in any creative field or hobby that involves a desk and or computer, there is a possibility you spend a lot of time hunched over. If you haven’t already heard, being hunched over all the time isn’t good for your posture or body, but unfortunately sitting with a slouch is extremely comfortable. One…

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4 ways to take better care of yourself

Taking care of yourself is extremely important, more so know in this hyper busy period we live in. Busyness is celebrated so much that some people neglect to care for the bodies, and nurture themselves in a way that allows them to recharge and prepare for future challenges. I don’t know about you but when…

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